C'mon out and get fit while having fun! You know you always wanted to run away and join the circus. You'll love showing off your arms, abs and butt after these great classes! And, you'll get into phenomenal shape while learning the beautiful art of aerial dance. Study silks, lyra/hoop, straps, trapeze or hammock.

Classes are generally small (2-4 students), so you get lots of individual attention and time up on the apparatus. Don't miss out on these great classes that were featured in American Fitness Magazine (see Press section).

All skill levels welcome.

WHAT TO EXPECT

See also our Aerial Conditioning and Fitness classes.

"I very much enjoyed the class.  It was refreshing to move in ways that I don't usually move in my daily life - like climbing and hanging.  Your attention to the whole body in each specific exercise was great and consistent with what I teach.  It was definitely the most fun I've ever had at a gym!"
- Lindsay N, Alexander Technique Practitioner, Manhattan 

AERIAL SILKS CLASSES

Mondays, Aerial Silks, 5:30-6:30pm
Location: Hype Gym, 480 Second Ave @ 27th St

Wednesdays, Aerial Silks, 5:30-6:30pm
Location: Hype Gym, 480 Second Ave @ 27th St

Fridays, Aerial Silks, 2:30-3:30pm
Location: Hype Gym, 480 Second Ave @ 27th St

Tuesdays, Aerial Silks, 6-7pm
Location: Embody Language Studio 241 Bedford Ave, Studio #7 Brooklyn (Williamsburg)

Thursdays, Aerial Silks, 6-7pm
Location: Embody Language Studio 241 Bedford Ave, Studio #7 Brooklyn (Williamsburg)

Thursdays, Aerial Silks, 8:30-9:30pm
Location: Ruby Streak Trapeze Studio 220 36th St., Studio A-503, between 2 and 3 Aves Brooklyn (Sunset Park)

Starting Week of July 5, 2010

Tuesdays, Aerial Silks, 1:00-2:00pm, ADULTS (16yrs +)
Location: Dance Elek-tra, 10 Wilcox Ave, Center Moriches, Long Island

Tuesdays, Aerial Silks, 2-3pm, 10yrs-15yrs old
Location: Dance Elek-tra, 10 Wilcox Ave, Center Moriches, Long Island

LYRA (HOOP) CLASS

Call 917.280.2611 to reserve a time!

INTRO TO AERIAL CLASS

Always wanted to try trapeze, lyra (hoop), silks and straps? Come 'hang around' with us and play on the equipment to find the one that suits you best! Call 917.280.2611 to register and for class times.

SUGGEST A TIME CLASS

You can suggest a time for class. If the instructor and studio are available, we will make every effort to have a class just for you! Or, book for you and your favorite friend!

FAQs

What to wear

A tight fitting top and leggings. No jewelry, zippers or rivets please. Long hair tied back. Back of the knees covered. Bare feet for aerial. Runners and socks for aerial conditioning or in-home training.

When to eat

Do not eat for 1 hour before class as you will be going upside down!

Reservations Required

Reservations required for all classes via email [heather@heliummm.com] or text [917.280.2611].

36-hour cancellation policy.

First time students must pre-pay first class via paypal, credit card or check to Helium Productions, 6403 Woodbine St, Ridgewood, NY, 11385